Suck it up
It wasn’t that long ago, psychotherapy and language deemed to be psychobabble was not in our parlance. Kids were told to ‘suck it up’ at...
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Natasha Watkinson
Jan 9, 20233 min read
TikTok is not Therapy
Just tell me how to stop being anxious. I want strategies to not be depressed. I think I have a Dissociative Disorder. Okayyyyy, I say....
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Natasha Watkinson
Feb 6, 20223 min read
Parenting is hard, right? But you have to be better at it, ok?
Straightforward feedback for most parents.
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Natasha Watkinson
Apr 27, 20212 min read
Can I get a hit?
It’s not great news when a country is bombed by another, whatever the provocation or result. There were outraged headlines coming out of...
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Natasha Watkinson
Apr 27, 20212 min read
What do you mean when you say…?
We’ve been ‘going viral’ for a while. I’m of the generation that straddles a technological abyss and the long-term memory that remains in...
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Natasha Watkinson
Aug 21, 20204 min read
If one more person tells me to go on a walk … How to (really) help the people you care about.
Why are you so bad at this? That is what I think to myself as I share how I feel on a group text to friends ...
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